Meet Our Instructors
Learn from certified experts dedicated to your wellness journey
Sarah Mitchell
Lead Instructor & Founder
Sarah founded Yoda with a vision to make yoga accessible to everyone. With over 15 years of teaching experience, she specializes in creating inclusive spaces where students of all levels feel welcome and supported.
Certifications
- • E-RYT 500 (Experienced Registered Yoga Teacher)
- • Yoga Alliance Continuing Education Provider
- • Trauma-Informed Yoga Certification
Specialties
Michael Chen
Senior Instructor
Michael brings a unique blend of traditional yoga philosophy and modern fitness science to his classes. His dynamic teaching style helps students build strength while maintaining mindfulness and proper alignment.
Certifications
- • RYT 500 (Registered Yoga Teacher)
- • Certified Personal Trainer (NASM)
- • Functional Movement Specialist
Specialties
Emma Rodriguez
Meditation & Mindfulness Specialist
Emma's gentle approach to yoga and meditation creates a safe space for healing and self-discovery. She specializes in helping students manage stress and anxiety through breathwork and mindfulness practices.
Certifications
- • RYT 200 (Registered Yoga Teacher)
- • Mindfulness-Based Stress Reduction (MBSR)
- • Yin Yoga Certification
Specialties
David Thompson
Therapeutic Yoga Instructor
David's background in physical therapy informs his therapeutic approach to yoga. He works with students recovering from injuries and those seeking to improve mobility, flexibility, and overall physical wellness.
Certifications
- • RYT 500 (Registered Yoga Teacher)
- • Yoga for Chronic Pain Certification
- • Anatomy & Physiology Specialist
Specialties
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